Stuck in my Chakras

Yoga teacher training is all about the chakras right now.  We've been doing lots of exercises on the lower chakras.  That's a scary place for me to be.  I've got issues.  Lots and lots of issues.  Now the challenge is to fix them.  I don't know where to start.  At the bottom, I guess.

I had some minor surgery this past week.  Not a big deal, except I have stitches in my groin area.  The stitches really limited the yoga poses I could do.  The asanas I had to skip were my favorite asanas, too.  These are the poses I feel most comfortable and confident in.  I was lost today.  I wasn't at peace with my body.  I felt like it was betraying me, letting me down.  My mind was everywhere except on my mat. 

So now I have to get back on my mat, slowly, and try to find my center while I'm healing.  It is a different approach to yoga for me.  I am used to pushing my body, seeing how much it can do.  Now I have to be gentle with my body, have respect for it's limitations.  My teacher often talks about how humbling yoga can be.  I am getting a good dose of humility this weekend.